Booty Therapy Twerk

Booty Therapy Twerk is dance empowerment to the hottest rhythms. Not your usual dance class – it combines cardio, dance, and personal development. We embrace our sensuality as we move our hips to the finest Afrobeats, Reggaeton, and Dancehall tunes. Twerking it all out, we release all the mental blocks in a safe space. This concept created by Maimouna 27 years ago, has captured the hearts of hundreds of people worldwide, from France to Costa Rica.
In the class, we master twerk basics while strengthening the pelvic floor, lower back, and gluteal muscles. Fun choreographies with easy-to-follow instructions make it easy for everyone to follow the dance steps. If you have prior twerk knowledge or not, it doesn’t matter – you will have fun either way. Learning choreographies and freestyle elements lets you enjoy your unique dance style at any level. Booty Therapy welcomes people of all levels, shapes, and backgrounds in a truly inclusive space. Let’s shake away our worries and boost those endorphins together!