“My beloved Qo Gong master Bruna is comming to Berlin again. Like always it will be a a workshop open to all levels. Don’t think to much about it just go for it” – says Ben from the band Ohrbooten.
What is Qi Gong?
Qigong, qi gong; literally: “Life Energy Cultivation” is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as “life energy”.
According to Taoist, Buddhist, and Confucian philosophy, qigong allows access to higher realms of awareness, awakens one’s “true nature”, and helps develop human potential.
Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Qigong is now practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine and self-healing, alternative medicine, meditation and self-cultivation, and training for martial arts.
100 Euro for 2 days = 8 hours training
plus a free training on monday 2 hours
register via E-Mail with Ben: Ben@Ohrbooten.de