Body Isolation & Control Workshop by Sofiya - motion*s
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WORKSHOP 19 NOV

Body Isolation & Control Workshop

Sofiya Marinova *****
  • Sunday, 19. November 202313:00 – 16:00

About the Workshop

In this workshop, we will dive deep in theory and practice, build an awareness of the body control and movement isolations, and give you space to incorporate these in your own dance practice. We will explore several techniques to strengthen the connection between the body and mind, while focusing on the control over the body and muscles through various exercises. It is a combination of dance anatomy, movement research, technique, muscle activation, and improvisation. The workshop is suitable for all dance styles and levels, as it builds a fundamental understanding and technique which could be incorporated in everyone’s style.
 

About Sofiya

Sofiya is a fusion bellydance artist, who combines in-depth knowledge of anatomy and embodiment with different movement practices. Through her work and practice, she has developed a deep understanding of body isolations and control.
 
Prices
35€*/31€* reduced price for motion*s members
To book the workshop click here.
Free cancellation up to 10h before the start of the workshop.
*incl. VAT
Kursbilder Sofiya (26)
Sofiya Marinova
Franklin Method
Regular Teacher
Franklin Method


Languages

German
English
Bulgarian

Language of instruction
German
English

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