The Art of Contorsion - Summer Intensive with Cynn Davila - motion*s
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INTENSIVES 26 AUG

The Art of Contorsion - Summer Intensive

Cynn Davila *****
  • Monday, 26. August 201911:30‐13:30
  • Tuesday, 27. August 201911:30‐13:30
  • Wednesday, 28. August 201911:30‐13:30
  • Thursday, 29. August 201911:30‐13:30
  • Friday, 30. August 201911:30‐13:30
Contorsion Flexibility Mobility Stretch
The Art of Contorsion – Summer Intensive

 

Are you Looking for RESULTS?
Most people stretch incorrectly which causes compensation, imbalances in the body and keeps them stuck.
Learn multiple ways to increase your leg elasticity and back flexibility without forcing the body.

 

This class includes passive stretches to increase the range of motion, active flexibility and conditioning excersices to strength the muscles for deeper & safety stretches.

Also we will work on how to backbend on splits positions like needlescales and how to proper do a scorpion on the floor and forearm, no matter your level of flexibility, this whole week is made for you to understand the process. 

In this 5 days program you will Learn the safety and proper technique to improve and increase your legs and back flexibility without forcing the body, no matter your level of flexibility, this 5 days Intensive Program is made for you to understand the process and take your flexibility to the next level!

 

Week Schedule
Monday: Front Splits Intensive
Tuesday: Backbends & Conditioning
Wednesday: Front Splits, Center Splits & Straddle
Thursday: Backbends & Balance
Friday : Front Splits & Backbends
Note: For better results we highly recommend to take the complete week. 

 

About Cynn

Certified Pole Dance Instructor, Showgirl and Flexibility coach in Paris. Growing up in Mexico, she began practicing Contemporary Dance where she got certified as a Dance Teacher. Sh moved to United States to expand her knowledge in Dance and Flexibility, she lived in Las Vegas, Los Angeles and New York where she studied under variety teachers like Issac Pena, David Owen, Talia Sutra, Nobutaka Mochimaru and others. After several years of flexibility experience, she create her own unique technique to help others increase their flexibility. Currently she’s training Contemporary Graham technique with Maggie Boggart in Paris.

 

Price
Early Bird until 15.07.

130 € / 110 € for motion*s members, contract members, professional card, teachers & staff

 

after Early Bird

145 € / 120 € for motion*s members, contract members, professional card, teachers & staff

 

single days

33 € / 25 € for motion*s members, contract members, professional card, teachers & staff

 

Note: For better results we highly recommend to take the complete week. 

splits Intenisve workshop mit Cynn Davila
Cynn Davila
Contorsion
Guest Teacher
Contorsion Flexibility


Languages

English
French

Language of instruction
English

Workshop Registration

Please register for the workshop in advance. Your spot is saved once we receive your payment. You have 2 options for that:
1) Register and pay in cash at the studio’s reception (can be done short notice)
2) Register using our contact form below and pay via bank transfer (please register 5 days in advance)

Your full name (Pflichtfeld)

e-mail (Pflichtfeld)

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workshop name (Which workshop would you like to register for? (title & teacher)

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