Hatha Yoga - motion*s
Top

Yoga


By Christopher Saint Laurent
Starting June 2021
Thursday 10:00 ‐ 11:30
*****Open Level
Asanas Atemtechniken Breathwork Hatha Yoga Meditation

Hatha Yoga

This Yoga class by Christopher St. Laurent is based on Hatha-Yoga. It includes Guided Meditation, Pranayama (breathing techniques) and Asanas (Poses). Each class date will have a different focus and flow, preparing the body safely for specific Asanas. Connecting mind body and soul, to become more open and present is the ultimate goal of this Yoga practise. It it advisable to have a regular practice. The class is open for all levels of Yoga experience and fitness levels.

yoga_natalia_mittwoch3_1800x1200

JOIN THIS DANCE CLASS

Please register for this class in our class calendar. Here you can book specific dates and you can also pay online. If you are a contract member of motion*s the booking is free of charge for you. Be at the studio about 15 minutes prior to the start time and sign in for the class at the front desk. More questions you might have you'll find answers to in our FAQ.

Christopher Saint Laurent
Voguing
Regular Teacher
New Way Voguing Voguing Waacking


Languages

German
English
French

Language of instruction
German
English

This post is also available in: Deutsch