This is a class for all dance and movement lovers from the age of 25 and older – our golden rule is to have fun with moving to a good beat. The focus lies on the first 40 minutes in which you will groove throughout your whole body in order to stress out single moves.
Another important part of this class is a dynamic body workout as well as a good stretching for more mobility and flexibility.
The choreography part in this class is short and easy but still very groovy, funny and expressive. You can bring your own body language and style into the movements so that everybody has his own interpretation.
The course level is open so that everybody who is interested can pop in and try it out.
It is an ideal class to stay fit, to dance and meeting friends – packed into really groovy atmosphere.
Please register for this class in our class calendar. Here you can book specific dates and you can also pay online. If you are a contract member of motion*s the booking is free of charge for you. Be at the studio about 15 minutes prior to the start time and sign in for the class at the front desk. More questions you might have you'll find answers to in our FAQ.
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