Lena takes time to show every dancer a solid base of dancing technique. You start the class with a detailed warmup with isolations and muscle building so that your body gets ready for a deep muscle and back stretch.
Afterwards you will work on technical exercises such as pliés and tendus. Across the floor elements will prepare you for the choreography.
In the end you will combine the new learned elements in a choreography. In order to deepen the choreography you will work on the same one for four weeks.
If the class description above doesn't say otherwise, all of our classes are open drop in classes. That means you don't need to register for this class in advance. Just be at the studio about 15 minutes prior to the start time and sign in for the class at the front desk. More questions you might have you'll find answers to in our FAQ.
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