Bodies have their own language. They tell a story, and constantly seek to feel as alive and fluid as possible. Uncovering this fluidity gives us the potential to enrich our senses and imagination, to experience lightness and power, and to raise our self-awareness and the capacity for self-healing. How can we reconnect to my body’s language and fluidity?
We will take a journey through movement, dance, connecting and feeling, to explore the intricacies of our stories. Connecting conscious and unconscious movement, we will uncover delicate, pleasurable and powerful movements, without self-judgment. We will open doors to new places, awakening physical sensations, which can also work on an emotional level.
This class could help you navigate through feeling tired and heavy, feeling disconnected from your body or too much in your head, feeling blocked, suffering from chronic pain, or simply wanting to learn, move and explore.
Florencia brings 20 years of dance experience, primarily training and performing with Ohad Naharin of Gaga Movement, with having worked as a somatic practitioner since 2011, since 12 years guest dancer at Sasha Waltz in guest . Florencia has been traveling the world teaching unique workshops combining her extensive knowledge of movement, her choreographic research and her somatic healing approach.
*Fluentbody is for people who want to take charge of their lives, and move out of the limitations of others’ expectations and how they are supposed to be and look. Through both individual sessions and group training, Fluentbody helps people to be generous to their body and mind, to develop a sense of what they want and don’t want, and to gain more of their own strengths and possibilities.
Please register for this class in our class calendar. Here you can book specific dates and you can also pay online. If you are a contract member of motion*s the booking is free of charge for you. Be at the studio about 15 minutes prior to the start time and sign in for the class at the front desk. More questions you might have you'll find answers to in our FAQ.
This post is also available in: Deutsch