In this class we explore our own bodies by experimenting with different concepts and approaches, energies and qualities, dynamics and music. Patrizia‘s goal is to give every mover in class a safer space to explore their own body and develop their own movement quality in order to find the most genuine and truthful way of expressing themselves through movement.
how does my body want to move? What is my movement quality? How do I truly want to express myself?
The warmup consists of different guided improvisation exercises and is followed by across the floor exercises where we deepen into a concept/ energy or approach of the day that we explore through our movement. At the end of class we learn a small choreo/ routine that allows us to playfully connect the concepts and approaches we worked on and try to bring our own qualities and uniqueness into each and every movement.
The class is open level and every body is welcome to join, explore and experiment!
Please register for this class in our class calendar. Here you can book specific dates and you can also pay online. If you are a contract member of motion*s the booking is free of charge for you. Be at the studio about 15 minutes prior to the start time and sign in for the class at the front desk. More questions you might have you'll find answers to in our FAQ.
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