BUDY Flow

“BUDY Flow” stands for “Body Unity Dance and Yoga”. It is a fusion developed by Brigitte Breternitz. Decades of work as a dancer and choreographer as well as her passion for teaching have given her the knowledge and experience to help dancers discover and release their individual movement potential in a profound way. The core of this training lies in the state of flow. It aims to touch and make visible the essence of your being. By learning the BUDY Flow tools you will improve your movement qualities in any dance technique. The training focuses on fine-tuning your instrument, your body, on all levels. BUDY Flow training combines different techniques and principles from active meditations, yoga and dance. It not only strengthens your body, but also your perception of dance in general. Beginners as well as experienced dancers are welcome in this class, as BUDY Flow is beneficial for each body in an individual way.